Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
69
Calories
2g
Protein
2g
Fat
15g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Fennel | 1/2 bulb (87g) | 27 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Scotch Spearmint | not in our table | 0 |
| Coriander | not in our table | 0 |
| Mace | not in our table | 0 |
| Anise | not in our table | 0 |
| Winter Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- scotch pepper
- coriander
- mace
- cloves
- nutmegs
- anise
- fennel
- ginger
- cinnamon
- allspice
- winter savory
- lemon thyme
Directions
Step-by-step directions aren't available for this recipe in our database.