Photo: Andrew Ridley
The Tendon, forming the broad End in a Fan Shape
9 ingredients
British
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Estimated Nutrition (whole recipe, rough)
213
Calories
7g
Protein
12g
Fat
18g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- roux
- stock
- wine
- mushroom
- truffle
- butter
- mushrooms
- asparagus
- onions
Directions
Step-by-step directions aren't available for this recipe in our database.