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FORCEMEAT , OR STUFFING.
Photo: Lily Banse

FORCEMEAT , OR STUFFING.

9 ingredients South African ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

586
Calories
41g
Protein
40g
Fat
14g
Carbs
What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • parsley
  • beef suet
  • pepper
  • salt
  • lemon-peel
  • bread-crumbs
  • egg
  • milk
  • butter

Directions

Step-by-step directions aren't available for this recipe in our database.

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