Skip to main content
CROQUETTES OF CHICKEN
Photo: Lily Banse

CROQUETTES OF CHICKEN

10 ingredients South African ocr_cookbook
Share this recipe

Estimated Nutrition (whole recipe, rough)

506
Calories
67g
Protein
23g
Fat
4g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Chicken 100g cooked 165
Egg 1 large egg (50g) 78
Mushroom 1/2 cup sliced (35g) 15
Pepper 1 tsp ground (2.3g) 6
Mace not in our table 0
Truffle not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken
  • mace
  • mushrooms
  • eggs
  • truffles
  • ham
  • tongue
  • bread-crumbs
  • pepper
  • stock

Directions

Step-by-step directions aren't available for this recipe in our database.

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.