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CURRY (VEGETABLE).
Photo: Swathi Handique

CURRY (VEGETABLE).

8 ingredients South African ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

411
Calories
6g
Protein
12g
Fat
73g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Potato 1 medium (173g) baked 161
Butter 1 tbsp (14g) 102
Apple 1 medium (182g) 95
Onion 1 medium (110g) 44
Turmeric 1 tsp ground (3g) 9
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • onions
  • apples
  • butter
  • curry powder
  • stock
  • salt
  • potatoes
  • marrow

Directions

Step-by-step directions aren't available for this recipe in our database.

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