Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
752
Calories
44g
Protein
16g
Fat
106g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cabbage
- mince
- stock
- bacon
- toast
- bread
Directions
Step-by-step directions aren't available for this recipe in our database.