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SOUP (CURRY)
Photo: Cala

SOUP (CURRY)

15 ingredients Cape ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1072
Calories
44g
Protein
23g
Fat
168g
Carbs

Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Lamb 100g cooked 294
Rice 1 cup cooked (158g) white 206
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Lemon juice of 1 lemon (48ml) 12
Turmeric 1 tsp ground (3g) 9
Vinegar 1 tbsp (15ml) distilled 3
Sheep not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • sheep head
  • sheep feet
  • lamb head
  • lamb feet
  • calf head
  • calf feet
  • water
  • onion
  • fat
  • curry powder
  • flour
  • brown sugar
  • vinegar
  • lemon
  • rice

Directions

Step-by-step directions aren't available for this recipe in our database.

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