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SOUP (MULLIGATAWNY)
Photo: Cala

SOUP (MULLIGATAWNY)

14 ingredients South African ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1107
Calories
46g
Protein
27g
Fat
164g
Carbs

Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Butter 1 tbsp (14g) 102
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turmeric 1 tsp ground (3g) 9
Salt 1 tsp (6g) 0
Tamarind not in our table 0
Mutton not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fowl
  • curry powder
  • indian curry paste
  • onions
  • butter
  • fat
  • brown sugar
  • tamarinds
  • salt
  • chutney
  • flour
  • neck of mutton
  • ham
  • rice

Directions

Step-by-step directions aren't available for this recipe in our database.

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