Photo: Lily Banse
Holiday Meal For Two
6 ingredients
20 min + 1 hr 20 min
2 Servings
openrecipes
"When dining alone or in a pair for the holidays, a traditional meal can be overabundant and overwhelming. Try this one-dish traditional dinner instead."
Estimated Nutrition (whole recipe, rough)
651
Calories
45g
Protein
5g
Fat
101g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Bell Pepper | 1 medium (119g) | 31 |
| Salt | 1 tsp (6g) | 0 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package dry bread stuffing mix
- 2 Cornish game hens
- 3 tablespoons seasoning salt
- 1 (16 ounce) package frozen green beans
- 1 tablespoon all-purpose flour
- 2/3 cup chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes