Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
288
Calories
30g
Protein
13g
Fat
8g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Walnut | 1 walnut half (4g) | 26 |
| Port Wine | 2 tbsp cooking wine (30ml) | 25 |
| Ketchup | 1 tbsp (17g) | 20 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capsicum | not in our table | 0 |
| Liquor | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- vinegar
- port wine
- cayenne
- walnut catsup
- anchovy liquor
- cochineal
- garlic
Directions
Step-by-step directions aren't available for this recipe in our database.