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To Boil Cauliflowers
Photo: Eiliv Sonas Aceron

To Boil Cauliflowers

3 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

176
Calories
10g
Protein
8g
Fat
17g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Cauliflower 1 cup chopped (107g) 27
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • cauliflowers
  • salt
  • milk

Directions

Step-by-step directions aren't available for this recipe in our database.

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