Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
737
Calories
28g
Protein
15g
Fat
122g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Plantain | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- plantains
- flour
- milk
- sugar
- cardamom
- caraway seeds
- eggs
- ghee
Directions
Step-by-step directions aren't available for this recipe in our database.