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Tamarind Fish
Photo: Gregor Moser

Tamarind Fish

4 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

211
Calories
20g
Protein
13g
Fat
0g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Tamarind not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tamarind
  • vinegar
  • salt
  • hilsa fish

Directions

Step-by-step directions aren't available for this recipe in our database.

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