Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
316
Calories
27g
Protein
14g
Fat
13g
Carbs
Counts 3 of 7 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lotus | not in our table | 0 |
| Seed | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ham
- lotus seeds
- chestnuts
- water
- wine
- sugar
- kuei-hua juice
Directions
Step-by-step directions aren't available for this recipe in our database.