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Creole Timbales
Photo: Lily Banse

Creole Timbales

11 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

956
Calories
59g
Protein
30g
Fat
109g
Carbs

Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Chicken 100g cooked 165
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Sauce not in our table 0
Pancake not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken breasts
  • bread
  • milk
  • butter
  • egg yolks
  • sauce
  • salt
  • pepper
  • pancakes
  • cayenne
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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