Photo: Caroline Attwood
Hazelnut-Crusted Salmon
7 ingredients
10 min + 15 min
4 servings
openrecipes
"Easy enough for family, fancy enough for company--moist, flavorful salmon showcasing the flavors of the Pacific Northwest."
Estimated Nutrition (whole recipe, rough)
356
Calories
28g
Protein
19g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound salmon fillet, cut into 4 pieces
- 1/2 cup fat-free mayonnaise
- 1/2 cup chopped hazelnuts
- 2 teaspoons minced fresh tarragon
- 1/2 teaspoon orange zest
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes