Photo: Lily Banse
Boiled Beef Saut^ & la Ijyonnaise Bouilli 8aut4 A la Lyonnaite
6 ingredients
Creole
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
186
Calories
2g
Protein
14g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bouilli
- onions
- lard
- olive oil
- chili vinegar
- lemon
Directions
Step-by-step directions aren't available for this recipe in our database.