Photo: Dana DeVolk
Shrimp in Tomato Catsnp. Chevrettes d la Sauce T ornate
7 ingredients
Creole
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
230
Calories
32g
Protein
6g
Fat
14g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Ketchup | 1 tbsp (17g) | 20 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- shrimp
- tomato catsup
- eggs
- salt
- pepper
- cayenne
- lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.