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Stewed Turtle
Photo: Kevin McCutcheon

Stewed Turtle

10 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

786
Calories
15g
Protein
26g
Fat
123g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Lard 1 tbsp (12.8g) 115
Butter 1 tbsp (14g) 102
Grape 1/2 cup (76g) 62
Onion 1 medium (110g) 44
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Meat not in our table 0
Laurel not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • turtle meat
  • onion
  • butter
  • lard
  • flour
  • bay leaf
  • garlic
  • thyme
  • water
  • grape juice

Directions

Step-by-step directions aren't available for this recipe in our database.

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