Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
160
Calories
3g
Protein
1g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- strawberry
- blackberry
- sugar
Directions
Step-by-step directions aren't available for this recipe in our database.