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LIMA BEANS. Haricots de Lima.
Photo: Sorin Gheorghita

LIMA BEANS. Haricots de Lima.

10 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

727
Calories
21g
Protein
19g
Fat
118g
Carbs

Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Lima Bean 1/2 cup (85g) cooked 108
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Water not in our table 0
Laurel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • lima beans
  • water
  • flour
  • butter
  • cream
  • salt
  • pepper
  • thyme
  • parsley
  • bay leaf

Directions

Step-by-step directions aren't available for this recipe in our database.

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