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Bean Croquettes. Haricots en Croquettes
Photo: Sorin Gheorghita

Bean Croquettes. Haricots en Croquettes

7 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

638
Calories
19g
Protein
18g
Fat
96g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Bean not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beans
  • butter
  • salt
  • cayenne
  • vinegar
  • egg
  • bread crumbs

Directions

Step-by-step directions aren't available for this recipe in our database.

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