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Boiled Beef en Papillottes
Photo: Lily Banse

Boiled Beef en Papillottes

9 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1138
Calories
73g
Protein
47g
Fat
98g
Carbs
What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Pork 100g cooked 242
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • beef
  • butter
  • sausage
  • eggs
  • bread crumbs
  • parsley
  • salt
  • pepper
  • garlic

Directions

Step-by-step directions aren't available for this recipe in our database.

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