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Left-Over Meat. RiaaolcB
Photo: Lily Banse

Left-Over Meat. RiaaolcB

16 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1222
Calories
74g
Protein
51g
Fat
110g
Carbs

Counts 9 of 14 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Pork 100g cooked 242
Milk 1 cup (244ml) whole 149
Lard 1 tbsp (12.8g) 115
Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Water not in our table 0
Capsicum not in our table 0
Laurel not in our table 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • roast beef
  • veal
  • bread
  • parsley
  • flour
  • milk
  • water
  • salt
  • pepper
  • cayenne
  • bay leaf
  • thyme
  • chaurice
  • sausage meat
  • ham
  • lard

Directions

Step-by-step directions aren't available for this recipe in our database.

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