Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
155
Calories
9g
Protein
6g
Fat
18g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn Salad | 1/2 cup kernels (82g) | 77 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- corn salad
- dressing
- egg
- beet
Directions
Step-by-step directions aren't available for this recipe in our database.