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Fricandeau of Veal
Photo: K8

Fricandeau of Veal

13 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

514
Calories
36g
Protein
28g
Fat
32g
Carbs

Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Lard 1 tbsp (12.8g) 115
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Mushroom 1/2 cup sliced (35g) 15
Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Laurel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • veal
  • broth
  • onions
  • carrots
  • bacon
  • green peas
  • mushrooms
  • thyme
  • parsley
  • bay leaf
  • salt
  • pepper
  • lard

Directions

Step-by-step directions aren't available for this recipe in our database.

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