Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
537
Calories
32g
Protein
28g
Fat
46g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cranberry | 1 cup raw (100g) | 46 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sauce | not in our table | 0 |
| Macaroni | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- moor game
- golden plover
- cranberry tart
- orange sauce
- macaroni
- lemon cream
- cauliflower
- apricot marmalade
- white sauce
- tart
- pudding
- fore-quarter of lamb
Directions
Step-by-step directions aren't available for this recipe in our database.