Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
821
Calories
74g
Protein
40g
Fat
37g
Carbs
Counts 6 of 11 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
| Pie | not in our table | 0 |
| Stew | not in our table | 0 |
| Dumpling | not in our table | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- crimped salmon
- lobster sauce
- parsley
- butter
- potatoes
- mince pies
- rissoles
- irish stew
- apple-pie
- oxford dumplings
- mince veal
- pickles
- roast beef
Directions
Step-by-step directions aren't available for this recipe in our database.