Photo: K8
ROYAL GERMAN MATELOTE (Matelote de Carpe a la Royal Allemande)
21 ingredients
European
ocr_cookbook
Estimated Nutrition (whole recipe, rough)
741
Calories
18g
Protein
14g
Fat
134g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Common Carp | not in our table | 0 |
| Mace | not in our table | 0 |
| Roe | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- carp
- salt
- onion
- carrot
- mushrooms
- parsley
- herbs
- cloves
- mace
- claret
- consommé
- butter
- pepper
- flour
- sugar
- red wine
- lemons
- roe
- onions
- cray-fish
- croutons
Directions
Step-by-step directions aren't available for this recipe in our database.