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To MAKE Soup Matgre
Photo: Cala

To MAKE Soup Matgre

10 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

236
Calories
7g
Protein
12g
Fat
27g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Cucumber 1/2 cup sliced (52g) 16
Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • cucumbers
  • lettuces
  • onions
  • parsley
  • green-peas
  • butter
  • mint
  • peas
  • pepper
  • salt

Directions

Step-by-step directions aren't available for this recipe in our database.

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