Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
507
Calories
54g
Protein
29g
Fat
4g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- beef
- pork
- bay-salt
- saltpetre
- allspice
- white pepper
- bay-leaf
- garlic
- bacon
- pepper-corns
Directions
Step-by-step directions aren't available for this recipe in our database.