Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
377
Calories
34g
Protein
25g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ham
- egg yolk
- cream
- gravy
- pepper
- salt
- toast
- bread-crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.