Photo: Cala
Estimated Nutrition (whole recipe, rough)
322
Calories
21g
Protein
25g
Fat
4g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Crayfish | not in our table | 0 |
| Common Carp | not in our table | 0 |
| Roe | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- consommé
- soles
- crayfish butter
- sole
- perch
- carp
- salt
- fish bones
- fish trimmings
- carp roes
- crayfish tails
- chervil
- parsley-roots
- lemons
Directions
Step-by-step directions aren't available for this recipe in our database.