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Trout or Pike a la Genevoise
Photo: Caroline Attwood

Trout or Pike a la Genevoise

20 ingredients French ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

894
Calories
38g
Protein
26g
Fat
120g
Carbs

Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Wine 2 tbsp cooking wine (30ml) 25
Mushroom 1/2 cup sliced (35g) 15
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Parsley 1 tbsp chopped fresh (3.8g) 1
Laurel not in our table 0
Veal not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • court bouillon
  • parsley roots
  • cloves
  • parsley
  • bay leaves
  • onions
  • carrot
  • madeira
  • roux
  • veal gravy
  • wine
  • mushrooms
  • green onions
  • butter
  • flour
  • lemon
  • claret
  • red wine
  • mace

Directions

Step-by-step directions aren't available for this recipe in our database.

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