Photo: K8
Estimated Nutrition (whole recipe, rough)
149
Calories
2g
Protein
12g
Fat
10g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- onion
- butter
- espagnole
- consommé
- mustard
Directions
Step-by-step directions aren't available for this recipe in our database.