Photo: Wesual Click
Honey and Flaxseed Bread
10 ingredients
1 - 1 1/2 pound loaf
openrecipes
"A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable."
Estimated Nutrition (whole recipe, rough)
693
Calories
15g
Protein
19g
Fat
115g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Flaxseed | not in our table | 0 |
| Whey | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/8 cups water
- 1 1/2 tablespoons flaxseed oil
- 3 tablespoons honey
- 1/2 tablespoon liquid lecithin
- 3 cups whole wheat flour
- 1/2 cup flax seed
- 2 tablespoons bread flour
- 3 tablespoons whey powder
- 1 1/2 teaspoons sea salt
- 2 teaspoons active dry yeast
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes