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Lobsters
Photo: David Todd McCarty

Lobsters

15 ingredients Italian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

341
Calories
23g
Protein
26g
Fat
5g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Lobster 100g cooked 98
Mushroom 1/2 cup sliced (35g) 15
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Truffle not in our table 0
Champagne not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • lobsters
  • salt
  • butter
  • chibbol
  • parsley
  • mushrooms
  • truffles
  • gravy
  • champagne
  • pepper
  • sweet herbs
  • rocambole
  • oil
  • lemon-juice
  • cullis

Directions

Step-by-step directions aren't available for this recipe in our database.

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