Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
338
Calories
6g
Protein
26g
Fat
24g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Lard | 1 tbsp (12.8g) | 115 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Meat | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- meat
- garlic
- shalot
- brown sugar
- bay-salt
- saltpetre
- allspice
- mace
- white pepper
- bay-leaf
- lard
- pepper-corns
- pistachio nuts
Directions
Step-by-step directions aren't available for this recipe in our database.