Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
291
Calories
27g
Protein
14g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ham
- sugar
- saltpetre
- salt
- oak saw-dust
Directions
Step-by-step directions aren't available for this recipe in our database.