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To SAut-FIisH
Photo: Caroline Attwood

To SAut-FIisH

6 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

266
Calories
21g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Parsnip 1/2 cup (78g) 55
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • fish
  • vinegar
  • horse-radish
  • salt
  • egg-sauce
  • parsnips

Directions

Step-by-step directions aren't available for this recipe in our database.

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