Photo: Molly Mears
Honey Ginger Orange Oatmeal Delight Cookies
15 ingredients
15 min + 12 min
40 cookies
openrecipes
"Delicious, truly guilt-free cookies with the strong, tasty flavors of ginger, honey, and orange that blend like a party in your mouth! If your store does not carry fruit-based fat substitute, you can easily substitute pureed prunes, or prune baby food in an equal amount."
Estimated Nutrition (whole recipe, rough)
817
Calories
20g
Protein
4g
Fat
173g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Triticale | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup triticale flour
- 1/2 cup rolled oats
- 1 1/8 cups all-purpose flour
- 1/3 cup whole wheat flour
- 1 1/2 teaspoons ground ginger
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 5 tablespoons fruit-based fat substitute
- 1/3 cup honey
- 1/3 cup granular sucrolose sweetener (such as Splenda®)
- 1 teaspoon vanilla extract
- 1/3 cup orange zest
- 1/2 cup chopped crystallized ginger
- 1/3 cup dried cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes