Photo: Lily Banse
Honey Flaked Chicken
5 ingredients
20 min + 25 min
4 servings
openrecipes
"This dish made my husband propose to me. Need I say more, ladies?"
Estimated Nutrition (whole recipe, rough)
833
Calories
52g
Protein
13g
Fat
124g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup all-purpose flour
- 4 cups cornflakes cereal
- 1/2 cup honey
- 1/4 cup milk
- 4 boneless, skinless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes