Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
72
Calories
5g
Protein
0g
Fat
17g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- artichoke bottoms
- sprouts
- maitre d'hotel sauce
- lemon
- salt
- cayenne
- white sauce
Directions
Step-by-step directions aren't available for this recipe in our database.