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FRIED ANCHOVIES

7 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

715
Calories
13g
Protein
28g
Fat
96g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Lard 1 tbsp (12.8g) 115
Wine 2 tbsp cooking wine (30ml) 25
Parsley 1 tbsp chopped fresh (3.8g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • flour
  • oil
  • white wine
  • anchovies
  • fat
  • lard
  • parsley

Directions

Step-by-step directions aren't available for this recipe in our database.

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