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OLIVE OMELET.

5 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

53
Calories
0g
Protein
0g
Fat
13g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Sugar 1 tbsp (12.5g) granulated 49
Olive 1 large (4g) 4
Salt 1 tsp (6g) 0
Sauce not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • olives
  • demi-glace sauce
  • cayenne
  • salt
  • sugar

Directions

Step-by-step directions aren't available for this recipe in our database.

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