Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
265
Calories
11g
Protein
20g
Fat
13g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Garden Cress | not in our table | 0 |
| Chervil | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cabbage
- cos lettuces
- garden cress
- tarragon
- chervil
- eggs
- salad oil
- tarragon vinegar
- french mustard
- lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.