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SWISS SALAD
Photo: Anna Pelzer

SWISS SALAD

6 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

162
Calories
12g
Protein
6g
Fat
16g
Carbs

Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Pea 1/2 cup (72g) 62
Tomato 1 medium (123g) 22
French Bean not in our table 0
Beetroot not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • tomatoes
  • french beans
  • peas
  • beetroot
  • mayonnaise sauce
  • vinaigrette

Directions

Step-by-step directions aren't available for this recipe in our database.

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