Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
222
Calories
30g
Protein
10g
Fat
4g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- white sauce
- anchovy essence
- lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.