Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
582
Calories
43g
Protein
16g
Fat
71g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Pea | 1/2 cup (72g) | 62 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Celery | 1 stalk (40g) | 6 |
| Beetroot | not in our table | 0 |
| French Bean | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- potatoes
- beetroot
- french beans
- peas
- celery
- brussels sprouts
- cauliflower
- haricot beans
- ham
- fowl
- game
- pickles
- anchovies
Directions
Step-by-step directions aren't available for this recipe in our database.