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VENISON OMELET
Photo: Mockup Graphics

VENISON OMELET

11 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

372
Calories
39g
Protein
20g
Fat
8g
Carbs

Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Venison 100g cooked 158
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Mushroom 1/2 cup sliced (35g) 15
Lemon juice of 1 lemon (48ml) 12
Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Capsicum not in our table 0
Mace not in our table 0
Red Currant not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • venison
  • eggs
  • pepper
  • salt
  • cayenne
  • mushrooms
  • mace
  • butter
  • parsley
  • lemon
  • red currant jelly

Directions

Step-by-step directions aren't available for this recipe in our database.

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